Journal

Learnings

Journal Prompts — Year of the Snake

To support you on this journey, here are five journal prompts to explore — a refined approach to self-reflection in the Year of the Snake. A time to embrace transformation with intention, letting g...

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Monthly Muse

OUR MUSE — Gabrielle Mirkin | Founder of ACTIVIST®

What does your morning routine look like? My mornings are far from harmonious with two little ones. I wish I could say my mornings were filled with green juice and meditation like they used to be! ...

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Learnings

Unlock the Secrets to a Healthier Mouth — How Your Oral Microbiome Impacts Your Entire Well-Being

A healthy oral microbiome is the unsung hero of your overall well-being. Imagine it as the delicate ecosystem within your mouth, where balance is everything. When in harmony, this community of bact...

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Interviews, Monthly Muse

OUR MUSE — Ash Larden | Australian Fashion Photographer & Videographer

Meet our August Muse, Ash Larden—an industry-leading creative fashion and beauty photographer, editor and videographer. Ash joins us for our short-style interview series, where we delve into find...

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Learnings

The Oral x Gut Health Connection — Tips for Supporting Oral and Gut Health

Your mouth is the gateway to your digestive system, and it harbours a diverse community of bacteria, both beneficial and harmful. Proper oral hygiene helps maintain a healthy balance of these bacte...

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Learnings

Understanding and Addressing Mouth Breathing: A Guide to Better Oral Health

Mouth breathing is a common issue, especially during sleep. While it might seem like a minor concern, the effects of consistently breathing through your mouth can have significant repercussions fo...

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Learnings

Beyond Brushing — How Your Diet Plays a Vital Role in Oral Health

Maintaining good oral health involves more than just brushing and flossing—your diet plays a crucial role too. The foods you eat can significantly impact the strength of your teeth and the health ...

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Learnings

The Hidden Risks of Conventional Toothpastes — 8 Reasons to Choose Natural Oral Care

When it comes to maintaining a healthy smile, the choice of toothpaste might seem like a minor detail. However, it’s crucial to recognize that not all toothpastes are created equal. Many commercial...

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Learnings

How to Enhance Your Mental and Physical Health with Oral Care — Huberman’s Expert Tips

“Oral health is inextricably linked to all aspects of brain and bodily health both in the short term and long term and is perhaps the most overlooked aspect of mental health and physical health.” –...

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